Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is one of the most favored of current trending meals in the world. It's simple, it's quick, it tastes yummy. It's appreciated by millions every day. They are fine and they look wonderful. Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is something that I have loved my whole life.

Many things affect the quality of taste from Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF estimated approx 1 mins.

To begin with this recipe, we must first prepare a few ingredients. You can cook Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF using 24 ingredients and 8 steps. Here is how you can achieve it.

The secret is the rice in this recipe. The arborio holds the 'meatballs' together really well

Ingredients and spices that need to be Take to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF:

1. Sauce
2. 840 grams cans of chopped tomatoes (28oz) or same quantity of my Tomato-Free Tomato sauce recipe
3. 2 tsp olive oil
4. 2 onions, chopped
5. 8 clove garlic, minced
6. 3/4 tsp oregano
7. 1/4 tsp italian seasoning
8. 1/2 tsp sugar
9. 1 pinch dried chili flakes
10. to taste salt
11. 'Meatballs'
12. 560 ml (2 & 1/3 cups) vegetable stock
13. 170 grams (3/4 cup) raw arborio rice
14. 4 tsp olive oil
15. 1 onion, finely chopped
16. 450 grams closed cap mushrooms, roughly chopped
17. 1 egg substitute - I use 2 tbsp mashed potato but see my egg replacers recipe for more options for binding burgers/meatloaf etc
18. 50 grams (1 cup) gluten-free breadcrumbs (I have a gf bread recipe listed)
19. 20 grams nutritional yeast (1/6 cup)
20. 20 grams ground almonds (optional for flavour) (1/6 cup)
21. 1 small bunch of fresh parsley, finely chopped
22. to taste salt & pepper
23. Pasta
24. 300 grams gluten & egg free dried spaghetti (75 grams per adult)

Instructions to make to make Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

1. To make the sauce, puree the tomatoes in a blender. In a large pot, heat the oil over a medium-low heat. Add the onions and garlic and cook until softened but not browned, 2 - 3 mins. Add the oregano, chili flakes and Italian seasoning and cook while stirring for 30 seconds
2. Stir in the tomatoes and sugar and bring to a simmer. Add salt to taste and reduce heat to low, partially cover and simmer, stirring occasionally for 45 minutes to 1 hour
3. For the 'meatballs', bring the stock to a simmer in a large saucepan over a high heat. Add the rice, reduce the heat to medium and simmer uncovered and stirring occasionally, until the rice is tender and the mixture is creamy for 20 minutes. Stir almost constantly during the last 5 minutes of cooking. Transfer to a large bowl
4. In a food processor, pulse the mushrooms in batches until almost pureed. In large nonstick frying pan heat 2 tsp olive oil over a medium-high heat. Add the onion and cook, stirring often until softened for 2 - 3 minutes. Add the mushrooms and cook while stirring until tender and most of the liquid has evaporated, 3 - 5 minutes. Add to the bowl with the rice and let cool
5. Preheat the oven to gas 6 / 200C /400F. Spray a baking tray with cooking oil. Add your egg substitute, breadcrumbs, almonds (or extra breadcrumbs), nutritional yeast, parsley, salt and pepper to cooled rice mixture and mix well
6. Form the mixture into about 24 balls. In a large nonstick frying pan, heat the remaining 2 tsp olive oil over medium high heat. Add half the balls and cook for around 3 minutes until browned
7. Move the balls to the baking tray. Repeat the browning with the remaining balls and add to the tray. Bake for 15 - 20 mins until the balls are more deeply coloured and firm
8. Cook the spaghetti according to the pack directions. Serve 6 meatballs per adult portion on a bed of spaghetti with the sauce poured over

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So that is going to wrap this up for this special food Steps to Prepare Quick Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!